The details



Let us come to you and run workshops that will inspire and energise your team.

We specialise in building relationships and a sense of community.

Previous topics include;

  • What is governance?

  • The links between governance and organisational culture

  • Using DiSC behaviour profiling to increase team cohesion

  • Mindfulness of emotions - learning to respond not react

  • Consumer engagement, the importance of lived experience


Online course

Our online course are all based on research and use a variety of tools to keep you interested and engaged.

Courses are available for purchase as an individuals or can be undertaken by a group to create a common language and skill set within a group.

Join the over 550 people who have learnt to ‘Stress Less, Live More’, our mindfulness based stillness meditation course.

Shortly we will be releasing "‘Ban the Bully’ a step by step guide to working with and managing bullies.

Our course contain

  • Video lessons so that you can complete the content in your own time

  • Downloadable tools, like meditiations and workbooks, to help you consolidate your learning

  • Validated measurement tools so that you can monitor your progress

  • Access to our Facebook communities so that you can support each other.

  • Support from the tutor, so that you can maximise your learnings.



Commencing in 2020, Mindful Innovative Action will be holding retreats.

Combining our love of travel with mental wellbeing, what could be better!!

So register your interest to join us in Hoi An, Vietnam, one of my favourite places in the world.

  • 5 star accomodation

  • Daily guided mindfulness practice

  • optional yoga or meditation classes

  • pre-dinner drinks

  • beautiful meals

  • visit UNESCO sites like My Son or explore the Marble Mountain.

  • Get some clothes made at the tailors